Aquatic Physiotherapy
Aquatic Physiotherapy (previously known as hydrotherapy) is physiotherapy in water. The warmth of the water can help reduce spasticity, the buoyancy of the water makes movement and balance easier, the density of the water can be used as resistance to build strength and improve function.
Would my child benefit?
Aquatic Physiotherapy involves specific exercises that help your child to develop strength, balance, co-ordination, core stability and more. It may involve some activities similar to ones done in swimming lessons but should not replace swimming lessons. Aquatic Physiotherapy works well when it complements a regular land-based program.
Is my child eligible?
To attend Aquatic Physiotherapy, you will need a certificate from your GP, stating you are fit to attend. Being in the water puts increased pressure on your child’s body systems. It is important to get medical clearance, particularly if your child has any issues with their heart, lungs, blood pressure or kidneys. A land-based assessment by one of our physiotherapists is important in deciding if this program is right for your child.
Turtles Baby Group

Tummy Time is better with company!
Our Turtles Group is suited for pre-crawling babies from 10 weeks of age and above. This 6 week course is aimed at improving tummy time and gross motor skills for your baby in a fun and inclusive environment.
Classes are 45min and run in small groups by one of our experienced Physiotherapists and sessions are customised to meet each baby’s therapy needs.
Will this benefit my baby?
Yes! If you or your healthcare professional notes that your baby is a reluctant tummy-timer; is struggling to meet their milestones; has a head turn preference to one side; has tight neck muscles or a persistent head tilt; or would benefit from a group environment.
Cubs Group
Our Cubs Group is suited for babies on the move, but not yet sitting independently or pulling up to stand. This 6 week course is aimed at improving crawling, sitting and gross motor skills for your baby in a fun and inclusive environment.
Classes are 45min and run in small groups by one of our experienced Physiotherapists and sessions are customised to meet each baby’s therapy needs.
Is this right for my baby?
Yes! If your baby is learning to crawl, or struggling to meet their milestones; or if they have a history of plagiocephaly or torticollis; or is having difficulty getting into sitting by themselves, or would benefit from a group environment.